Do you ever feel sometimes stuck between what has been and what might be?

We often hear “Enjoy the present moment without worrying about tomorrow.”

In this group hypnosis session, we take that idea a little further — it’s not just about enjoying the moment, but about making the most of the moment rather than living the fear of the consequences, because now is the only time where real change is possible.

Through gentle relaxation and guided suggestions, you’ll learn to let go of those inner loops that drain your energy, trap you in the past, or make you anxious about the future.

Instead, you’ll replace them with new, supportive thoughts that help you flourish, take action, and shape a more positive future.

This session is an invitation to:

✨ Let go of the stories that no longer serve you

🌿 Reconnect with the here and now

🌞 Align your present choices with the future you want to create

Because the present moment is not just where peace lives — it’s where your future begins.

The session lasts 1 hour, after the session we will continue enjoying the moment at the Rubi Mimi bar, it will be the opportunity to socialize and exchange with each other about your experiences.

For the curious and lovers of different sensations or experiences

A session full of kindness that respects your privacy, you will not have to share anything with anyone, like during a meditation, an experience for you and with yourself.

Everyone in their own head, in their own cinema, spectator of the film of their own life. 

You will be seated comfortably in one of the seats of the Ruby Mimi Movie Lounge.