Hypnotherapy in English | Sébastien Hypnose

Thanks to therapeutic hypnosis, you can improve your sleep, relieve chronic pain, regain self-confidence and move calmly towards your life goals.

It is also a powerful tool to better control your emotions, reinforce your positive habits and cultivate lasting well-being.

Let's talk about you and your needs during a free 15-minute pre-consultation.

Free yourself from addictions

One of the most efficient application of hypnosis is to help overcome addictive behaviours.

Stop smoking, vaping, drugs, alcohol.

Overcome gambling, shopping, shoplifting, chocolate, sugar, caffeine…

Make peace with yourself

Hypnotherapy can help you successfully deal with your emotions and develop more beneficial reactions.

Anger management, frustrations, stress management, stop worrying, negativity, overactive mind, burn-out, depressions...

Be yourself, only better

Hypnosis can spark positive changes in your personal development, help gain the self-confidence you need to reach your goals.

Self-confidence, public speaking, resilience, concentration, creativity, professionalism, time management, self-estime...

Be fearless, be strong, be you

Overcome your fears and phobias with hypnotherapy, get rid of the challenges that rule your life.

Fear of flying, heights, darkness, water, insects, spiders, social phobia, claustrophobia....

Be better together and alone

Hypnotherapy can equip you with the tools to navigate the challenges of relationships and foster deeper connections

Coping with rejections, forgetting an ex-lover, develop empathy, forgiveness, control jealousy, possessiveness...

Improve your well-being

The mind and body are connected, hypnotherapy can help you bring them in harmony for a better health and wellness

Weight loss, healthy eating, insomnia,

chronic fatigue, reducing pain, sport motivation, meditation, body building....